Energy Therapy Session After-care
Please Be Sure to Drink LOTS of Water.
Whether you have received a clearing session or a balancing session, your whole system has worked hard to restore itself to optimum functioning. Your body will continue a physical detoxification/waste removal process. Cellular debris and free radicals will be discharged into the blood stream for disposal through the liver, kidneys and lymphatic system, and proper hydration is integral in the successful removal of these toxins.
Take Good Care of Yourself.
Be gentle on yourself. Know that your subtle energy field/aura, your emotions, and thoughts are open, balancing and relaxed. If you have received Emotional release work or Multidimensional /Journeying work, your mind and emotions are also tender and need to be cared for consciously and gently. The amount of love and caring you show yourself at this time directly affects the ease and integration of the healing you have received.
Journal Your Thoughts and Insights.
Soul directed guidance might make itself known to you after your session, through the language of dreams, synchronicities and situations in your waking life. Journaling these awarenesses will assist you in seeing your world through the eyes of soul, inviting changes and actions you may need to fully claim your healing and live your dreams.
Note that the energy and guidance you have received during your session will continue to move through you for the next 24-72 hours, as it integrates into your system. This integration process is different for everyone and is related to the duration and type of session you received.
In addition to the care outlined above, you might experience changes in sleep patterns and or your appetite. This is natural and part of the integration process. Again, be gentle and use common sense to take care of yourself and honor these temporary changes in your daily routine.
Some individuals may experience a breakthrough of emotions that were not ready to surface during the session. This too is a normal part of the healing and awakening process.
Honor these thoughts and feelings. They are valuable information about your personal needs and wants. Gently allow yourself to experience them, taking time to recognize any wisdom or fuel for self-compassion inherent in this mental, spiritual, or emotional information. You may wish to journal, connect with a trusted family member or friend, move your physical body, or seek reasonable solitude to support this process.
Please contact your Energy Therapy provider if you have further questions or concerns.
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How to Clear Negative Emotions and Spiritualize Your Life
~ Joshua David Stone PhD.
An Ascension Handbook
~ Tony Stubbs
The Matter of Mind
Master Djwhal Khul through
~ Kathlyn Kingdon
The Seven Sacred Flames
~ Aurelia Louise Jones
(Mt. Shasta Light Publishing ~ www.mslpublishing.com)
The Keys of Enoch
~ J.J. Hurtak
Dossier on the Ascension
Serapis Bey recorded by~ Mark L. Prophet
The Prospering Power of Love
~ Catherine Ponder
The Training & Work of an Initiate
~ Dion Fortune
What is Lightbody
Archangel Ariel with
~ Tashira Tachi-ren
~ Kahlil Gibran
Cutting Through Spiritual Materialism
~ Chogyam Trungpa
Start Where You Are//
The Places that Scare You
~ Pema Chodron
Wheels of Life
~ Anodea Judith
~ Jack & Jan Angelo
The Healing Angels of the Energy Field
~ Stevan J. Thayer
The Magdalene Manuscript
~ Tom Kenyon & Judi Sion
Enchanted Love – The Mystical Power of Intimate Relationship
~ Marianne Williamson
The Complete Ascension Manual
~ Joshua David Stone PhD.
The Jesus Code
~ John Randolph Price
~ Joanna Cherry
~ Patricia Diane Cota-Robles
Ascended Master Teaching Foundation
AMTF Songs & Decrees
~ Allan Clark / Sethius
Co Director of The Pennsylvania School of Spiritual Healing
Co Founder of Pathways Retreat Center
www.paschoolofspiritualhealing.comick to add text, images, and other content